Access a one-on-one session or organise personal training for you and one or two close friends. This is an awesome way for beginners to learn the requirements of training, or for experienced gym-goers to take their fitness to the next level.
OUR SERVICES
CROSSFIT TEMPERED ORMEAU
SERVING ORMEAU & THE NORTHERN GOLD COAST SINCE 2012
Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world-class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial class! It’ll be the best hour of your day, we promise!
DO IT FOR YOURSELF – JOIN NOW!
DO IT FOR YOURSELF – JOIN NOW!
DO IT FOR YOURSELF – JOIN NOW!
ELEMENTS PROGRAM
For Beginners
Learn the Basics
When you have a clear understanding of the foundation-forming movements of CrossFit, you will be able to minimise the risk of injury and see better results, faster. Join our fun and supportive Elements Program to start your transformation the right way.
CROSS FIT
The Global Fitness Phenomenon CROSSFIT
High intensity fitness program
Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! Cross Fitters get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
Youth Weightlifting
Your Passionate Youngsters
Start Early
For those high achievers and passionate youngsters. It is very important you start early towards your weight lifting goals. Guided by your expert coaches.