Troy is one of our CrossFit Coaches
Troy has been interested in fitness his whole life, from the outset in school right though to studying for and achieving his certificate 3 and 4 and fitness, he also hold a current CrossFit level one coaches certificate.
Troy has been with CrossFit Tempered Ormeau since 2013 and he couldn’t think of a better community of people to train with. Troy believes that if you are ready to start your fitness journey to better health, want to take your fitness to the next level or are just wanting to lean up, then CrossFit Tempered Ormeau is for you.
Troy is ready to answer all your fitness questions, to help your technique be the best it can be and to help you get the most you possibly can out of your body.
Always remember – Desire is the key to motivation, but it is determination and commitment to an unrelenting pursuit of your goal –a commitment to excellence that will enable you to attain the success you seek.