CrossFit Coach, Head Coach, Personal Training, Powerlifting Coach, Strength Coach

Craig is the Head Coach at Tempered Strength & Conditioning.

He was introduced to CrossFit whilst serving with the Australian Army. Although he was fit at the time, fitness was boring and aimed at trying to pass a basic fitness test. After finding CrossFit in 2009, fitness became a passion (and the fitness test became very easy).

After an injury during his service, he decided upon taking the road of a CrossFit Coach. Craig was very lucky to Intern and be mentored by some of Australia’s most highly regarded CrossFit Coaches. Once discharged from the Army, Craig decided to settle in South East Queensland and open Tempered Strength & Conditioning Ormeau. Craig¬†firmly believes strength is the foundation of all fitness and is very proud to have trained some of the strongest people in Australia.

Craig is a very lucky father of three girls and enjoys hamburgers way too much!


Certificate III in Fitness
Certificate IV in Fitness
CrossFit Level 2 Trainer
Level 1 Club Weightlifting and Sports Power Coach
Level 1 PowerLifting Coach
CrossFit Movement & Mobility Trainer Certified
CrossFit Strongman Certified
CrossFit Sports Specific Application Certified
Level 2 First Aid & CPR
Blue Card
Registered Level 1 Exercise Professional with Fitness Australia