Located just off the M1 highway, our professionally fitted CrossFit box features climbing ropes, 16 lifting platforms, a huge central rig, upgraded barbells, assault bikes, concept 2 rowers, GHDs and 350 square meters of training space making us the Premium fitness facility in Ormeau. You’ll love training in our facility! We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
Here To Help You Succeed
MEET OUR EXPERT COACHES
Craig has ten years experience as a CrossFit trainer with a background in the Australian Defence Force. He learnt his craft under some of the greats of CrossFit in Australia. He holds a CrossFit Level 2 Qualification and other NCAS certifications.
Chalana comes for a non sporting background. She started CrossFit Training 4 years ago and in 2019 took the steps to becoming a Tempered Coach. She currently runs most of the Elements courses and holds a CrossFit level 1 Certification.
Hyds is our qualified nutritionist. She also holds a CrossFit Level 1 Certification, Powerlifting Coach Certification and provides personal training. She is super strong and holds several national records in powerlifting.