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OUR FACILITIES

Ormeau’s Only CrossFit Gym

Located just off the M1 highway, our professionally fitted CrossFit box features climbing ropes, 16 lifting platforms, a huge central rig, upgraded barbells, assault bikes, concept 2 rowers, GHDs and 350 square meters of training space making us the Premium fitness facility in Ormeau. You’ll love training in our facility! We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.

COME IN AND SEE US

Here To Help You Succeed

MEET OUR EXPERT COACHES

Owner-Operator

Craig Ladek

Craig has ten years experience as a CrossFit trainer with a background in the Australian Defence Force. He learnt his craft under some of the greats of CrossFit in Australia. He holds a CrossFit Level 2 Qualification and other NCAS certifications.

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Coach

Chalana (Chay)

Chalana comes for a non sporting background. She started CrossFit Training 4 years ago and in 2019 took the steps to becoming a Tempered Coach. She currently runs most of the Elements courses and holds a CrossFit level 1 Certification.

Coach

Heidi (Hyds)

Hyds is our qualified nutritionist. She also holds a CrossFit Level 1 Certification, Powerlifting Coach Certification and provides personal training. She is super strong and holds several national records in powerlifting.

Come And Find Us

OUR LOCATION

CrossFit Tempered is located in Ormeau, QLD, just off the M1 motorway. If you are travelling north (towards Brisbane) to the gym simply take exit 45 onto Tillyroen Road followed by a right across the motorway and then a left onto Creek street, from there a right onto Blanck St. If you are travelling south (towards Gold Coast) it will be exit 45 with hard left onto Creek St then a right into Blanck St. Want to come in and tour the facility? Contact us today. Or better yet, come in for a Free Trial Class and join in on a beginners class fit for all fitness levels.

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