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The Original CrossFit Gym In Ormeau

WELCOME TO CROSSFIT TEMPERED ORMEAU

Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free trial class! It’ll be the best hour of your day, we promise!

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One-On-One/Small Group Training

PERSONAL TRAINING

Fast-track your results

Access a one-on-one session or organise personal training for you and one or two close friends. This is an awesome way for beginners to learn the requirements of training, or for experienced gym-goers to take their fitness to the next level.  

SPEAK WITH A TRAINER

For Beginners

ELEMENTS PROGRAM

Learn the basics

When you have a clear understanding of the foundation-forming movements of CrossFit, you will be able to minimise the risk of injury and see better results, faster. Join our fun and supportive Elements Program to start your transformation the right way.

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The Global Fitness Phenomenon

CROSSFIT

High intensity fitness program

Thousands of people around the world have discovered the addictive power of CrossFit! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! CrossFitters get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.

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Grow and steady

BLOCK COURSES

Build your skills

Block courses focus on a particular element of your training and are led by an expert coach. Attend a Block class to expand your knowledge and your skills, and boost your training for better results.

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Be a fitness guru

SEMINARS

Knowledge is power

Every year, we host several seminars, covering everything from weight loss and nutrition through to mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.

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