Located just off the M1 highway, our professionally fitted CrossFit box features climbing ropes, 16 lifting platforms, a huge central rig, upgraded barbells, assault bikes, concept 2 rowers, GHDs and 250 square meters of training space making us the premier fitness facility in Ormeau. You’ll love training in our facility! We’d love to see you at one of our classes. Pop in and see us before any class for a quick tour.
Here To Help You Succeed
MEET OUR EXPERT COACHES
Craig has nine years experience as a CrossFit trainer with a background in the Australian Defence Force. He learnt his craft under some of the greats of CrossFit in Australia. He holds a CrossFit Level 2 Qualification and other NCAS certifications.
Troy started CrossFit to support his wife who was on a mission improve her life. After two weeks Troy was all in and has been Coaching since 2016. He holds a CrossFit Level 2 Qualification and other NCAS certifications.
Leanne was one of the first members at CrossFit Tempered back in 2012. When an intern opportunity arose she jumped in head first and has not looked back. She also holds a CrossFit level 2 qualification, a degree in exercise science and is an accomplished weightlifter.
Justin has been an athlete for most of his life, representing Australia in running and touch football. He currently runs most of the Elements courses and holds a CrossFit level 1 Certification.
Hyds is our qualified nutritionist. She also coaches some of our CrossFit classes and provides personal training. She is super strong and holds several national records in powerlifting.